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What is the exercise that burns the most calories aside from running?

June 4, 2010 by Editor  
Filed under Exercise Question

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I have plantar fasciitis and i cant run right now so im scared i’ll lose conditioning while on this break, so i have to find another exercise for now to stay in shape without damaging the foot any further. Also I dont have acces to a swimming pool so i can’t do that…help?

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Comments

2 Responses to “What is the exercise that burns the most calories aside from running?”
  1. Science guy says:
    June 4, 2010 at 7:27 am

    Weight training.

  2. cclearly4 says:
    June 4, 2010 at 7:27 am

    Weight training is a good idea. Can you do low impact activities such as cycling? Rowing? Or try an elliptical trainer. You might even be able to do vigorous walking on a treadmill. I know some people with plantar fasciitis that swear by those shoes with the springs on the bottom.

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