What is the exercise that burns the most calories aside from running?
June 4, 2010 by Editor
Filed under Exercise Question

I have plantar fasciitis and i cant run right now so im scared i’ll lose conditioning while on this break, so i have to find another exercise for now to stay in shape without damaging the foot any further. Also I dont have acces to a swimming pool so i can’t do that…help?
What is the most effective ab exercise i can do at home without having to spend money?
May 25, 2010 by Editor
Filed under Exercise Question
I want to start training my abs at home because i don’t have time to go to the gym. I was wondering if there is a specific exercise or exercises that I can do that really works.
What is the most effective exercise equipment?
May 10, 2010 by Editor
Filed under Exercise Question

Im looking to buy some sort of equipment to burn calories on. Ive been looking at ellipticals, treadmills, and exercise bikes. Which of these three provides the best exercise for the amount of time spent on it?
What exercise is most affective for burning fat in thigh area?
April 18, 2010 by Editor
Filed under Exercise Question

these past months i have been working out, and i dont see much improvement n the thigh and butt area. so i have been wondering if you know any good exercise that works well?
Also what benefits is givin in a stationary bike?
What exercise can burn the most calories?
April 6, 2010 by Editor
Filed under Exercise Question

Okay, I dont mind the work out, its just that I need to make up an exercise plan to burn more than 2000 calories a day. Is that possible? Anyways, does anyone think that they can give me a plan for a week?
Also some advice on food would help. Such as I only really need to consume around 1000 calories a day. Any advice on what I should eat? -Yes, I know I’m putting my health in danger but its really only temporary. Just need to keep it up for around 4 days.
Thanks!