What kind of exercise stabalizes ur hand tremors?

No, im not parkinson. My hand tremors or shakes a bit when under pressure, is there any exercise that can improve my hand tremor problem? Or any advices.

What kind of exercise would be safe for a disabled person?

My husband had a spinal fusion a few years ago, that has left him disabled and in a great deal of constant pain. He now wants to loose weight, but can’t do a much of physical activity. His diet is very healthy, but that doesn’t help to loose weight. Are there any disabled people out there that have a regular exercise routine?

What kind of exercise burns as many calories as running?

I’m trying to lose weight, and I’m getting tired of running everyday to do so. But running burns so many calories, so I feel guilty just walking because then I’m not burning as much and therefore not losing as much weight. I’ve tried riding a bike, but I’m bored of that, too. Is there some kind of exercise that burns as many calories as running .. something new I can try?

What kind of exercise can a pregnant woman do to develop lean arms and legs?

I am about 2 1/2 months pregnant and eating healthy, I do not want to gain unecessary weight and I would like to develop lean arms and legs.

Are there safe exercise routines I can follow to develop lean muscles during pregnancy?

What kind of exercise does swimming do for you?

I’m considering swimming every other night for outdoor exercise. But at the moment, I want to lose weight, not gain muscle. Is swimming the best exercise for me? And what does it help with? Thanks.