Nicki Doane Maya Yoga Vinyasa Fusion : Core Strength Flow Series

Product Description
Flow through a dynamic series with acclaimed yoga instructor Nicki Doane – choosing from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to core strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of abdominal strength with awareness of developing a strong, steady breath and a quiet mind. Maya Yoga Vinyasa Fusion is the s… More >>

Nicki Doane Maya Yoga Vinyasa Fusion : Core Strength Flow Series

Nicki Doane Maya Yoga Vinyasa Fusion : Standing Flow Series

Product Description
Flow through a dynamic series with acclaimed yoga instructor Nicki Doane – choosing from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to standing strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of leg strength with awareness of developing a strong, steady breath and a quiet mind. Maya Yoga Vinyasa Fusion is the syn… More >>

Nicki Doane Maya Yoga Vinyasa Fusion : Standing Flow Series

Nicki Doane Maya Yoga Vinyasa Fusion : Back Bending Flow Series

Product Description
Flow through a dynamic series with acclaimed yoga instructor Nicki Doane – choosing from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to backbending strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of back strength with awareness of developing a strong, steady breath and a quiet mind. Maya Yoga Vinyasa Fusion is the… More >>

Nicki Doane Maya Yoga Vinyasa Fusion : Back Bending Flow Series

Total Yoga: The Flow Series – Fire

• Recommended by Yoga Journal
• Shot in High Definition
• Bonus 15 minute workout
• Advanced-level workout, part of The Flow Series

Product Description
Total Yoga: Fire is the most advanced session in the Flow Series and combines both classical and contemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity. Taught by Ganga White and Tracey Rich, internationally renowned yoga teachers and founders of the White Lotus Foundation, Fire uses over thirty poses with three types of sun salutations to warm up, seven major standing poses plus backbends, forward bends, twists an… More >>

Total Yoga: The Flow Series – Fire

Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***

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Ignite your life force and purify your body through the union of breath and movement. Christina Pedersen offers you a unique and complete yoga practice designed to strengthen, tone and detoxify the body while reconnecting with your breath and calming your mind. Christina is a Kripalu certified yoga instructor who has been practicing yoga since 1996. She is strongly influenced by the Iyengar, Ashtanga and Kripalu traditions and has interwoven aspects of these into this Vinyas… More >>

Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***