WINSOR PILATES 2 DVD SET + SCULPTING BAND: AB POWER SCULPING WITH RESISTANCE WORKOUT + POWER SCULPTING WORKOUT + MARI WINSOR SCULPTING/RESISTANCE BAND. ACHIEVE BETTER AND FASTER RESULTS WITH THIS AWESOME WORKOUT KIT!
June 17, 2010 by Editor
Filed under Exercise DVD
- Mari’s exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Sculpt your arms, trim your tummy, shape your legs
- DVD 1: ABS POWER SCULPTING with RESISTANCE (18 minutes) – Power Sculpting with Resistance delivers a pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible. Mari’s exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day!
- DVD 2: Power Sculpting with Resistance DVD (28 minutes) – The Winsor Pilates Power Sculpting with Resistance system delivers a pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible. Mari’s exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Band is included.
- MARI WINSOR SCULPTING/RESISTANCE BAND
- FEEL GOOD – LOOK YOUNGER *** LOSE WEIGHT & INCHES***RELIEVE STRESS, BOOST YOUR ENERGY
Product Description
Mari’s exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Sculpt your arms, trim your tummy, shape your legs.
DVD 1: ABS POWER SCULPTING with RESISTANCE (18 minutes) – Power Sculpting with Resistance delivers a pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your bod… More >>
WINSOR PILATES 2 DVD SET + RESISTANCE BAND + COOKBOOK. SCULPT YOUR BODY SLIM FASTER!
June 5, 2010 by Editor
Filed under Exercise DVD
- Mari Winsor is one of the most sought-after trainers by the biggest stars and celebrities in Hollywood.
- DVD 1: Winsor Pilates Back Workout (20 minutes) is for women and men who want to build a stronger, more flexible back. This workout focuses exclusively on your back. Mari Winsor designed The Back Workout so that in 20 minutes you will: (1) Increases flexibility and loosen up the tight areas of your back. (2) Develop muscle strength so that you feel balanced and in control. (3) Tone your back muscles so you look good and feel good. (4) Achieve better posture.
- DVD 2: Power Sculpting with Resistance DVD (28 minutes) – A studio-type Pilates workout right in your own home! Power Sculpting With Resistance delivers a Pilates Studio workout without the expensive equipment. By combining the benefits of resistance exercise and Pilates, it can sculpt and transform your body even faster than you thought possible. Maris exclusive Dynamic Sequencing Technique helps you strengthen, firm and tone your muscles. Its also great for when you are pressed for time.
- RESISTANCE BAND (6 feet long, blue color) – a stretchy Sculpting Band that adds even more effectiveness to Mari Winsors usual dynamic sequencing Pilates. This workout alternates forward/backward moves while constantly adjusts body positions to increase variety as it works multiple muscles at the same time (e.g. in one series, Mari works your muscles from six different positions). Throughout, the band works your muscles in both the extension and contraction movements like an expensive Pilates Reformer machine. It also encourages a larger range of motion and increases control. The bands resistance is adjustable, depending on how its positioned/folded.
- COOKBOOK (128 pages, color, spiral bound) – booklet contianing Chapter 1: Winsor Dozen a “go-anywhere” routines with pictures and instructions. Chapter 2) Body Sculpting Plan. Chapter 3) Win in 10 Exercise Planner. Chapter 4) Win in 10 Meal Plan & Cookbook. Chapter 5-9 Recipes for Breakfast, Lunch, Side Dishes, Main Dishes and Snacks!
Product Description
2 DVD SET INCLUDES THE FOLLOWING: DVD 1: Winsor Pilates Back Workout (20 minutes) is for women and men who want to build a stronger, more flexible back. You can also use this workout if youve purchased other Winsor Pilates workouts because this workout focuses exclusively on your back. Mari Winsor designed The Back Workout so that in 20 minutes you will: (1) Increases flexibility and loosen up the tight areas of your back. (2) Develop muscle strength so that you fee… More >>
WINSOR PILATES 2 DVD SET + RESISTANCE BAND + COOKBOOK. SCULPT YOUR BODY SLIM FASTER!
Faster Blaster Air Pump
April 24, 2010 by Editor
Filed under Exercise Ball
- Economical model
- To Inflate your exercise ball
- Travel size compact
Product Description
Our most economical model. If you only need an air pump to occasionally inflate your exercise ball or other small inflatables, this will do the job, but larger models are recommended for frequent users or for larger inflatables (on Amazon, search for “Doublequick II” or “Sports Stuff Pump”). User notes: This hand-held, small-sized air pump is easy to carry and store. With the small shaft size, it does take a lot of up and down strokes to fill a 65cm exercise ball. O… More >>
What exercise is good to increase your jump and makes you run faster with ankle weights?
April 12, 2010 by Editor
Filed under Exercise Question
Whats a good exercise to do to increase jump height and running speed?
