Spinning Ultimate Energy DVD
July 15, 2010 by Editor
Filed under Exercise Bike
Product Description
Explore the potential of your own power with smooth hills and seamless straightaways influenced by the open road. Led by Doug Katona, Master Instructor for the Spinning program. Doug is an international fitness educator and consultant as well as CAT 2 road cyclist and former California State Time Trial Champion. A graduate of the University of Southern California, Doug owns two fitness centers in Orange County, CA.
- Included chapters: Bike Setup and Safety, Spinner… More >>
Energy Friends, “Fun with Fitness”
June 14, 2010 by Editor
Filed under Exercise DVD
- Important Health & Exercise Tips!
- Ideas for Healthy Snacks!
- Zany, Silly Fun!
- Learn New Songs!
Product Description
Energy Friends has been developed in part to instruct our children on the importance of maintaining physical fitness and healthy eating habits, but mainly to teach kids these things can be achieved while having fun! Energy Friends is a 40 minute DVD designed to empower children by teaching them how to make postive, healthy lifestyle choices. This important message is delivered through song, dance, music and laughter with loveable characters and exciting story lines…. More >>
