Altus Athletic Altus 10-Pound Swing Core Crunch Ball

• 10 Lb Weighted Ball
• Rope Cord attached
• Core Cruncher
• Improve Cardio
• Improve Strength

Product Description
Get the rock-hard, ripped abs you’ve been working for with the Altus® Swing Core Crunch Ball…. More >>

Altus Athletic Altus 10-Pound Swing Core Crunch Ball

Danskin 55cm Core Ball

• Includes full Slim and Tone Workout DVD
• Includes follow along workout Poster
• Dual Action Hand Pump for quick and easy inflation
• Improve your balance and stability and strengthen your Core
• Burst Resistant for added safety

Product Description
This 55 cm stability ball is made of durable burst resistant vinyl. An illustrated workout poster, follow along workout DVD and a high speed, dual action hand pump are included. This ball is designed for women up to 5ft 6in tall. The full workout Slim and Tone DVD by Fitness Master, Gin Miller, allows you to start a safe and effective workout program the minute you receive your Danskin Core Ball…. More >>

Danskin 55cm Core Ball

Nicki Doane Maya Yoga Vinyasa Fusion : Core Strength Flow Series

Product Description
Flow through a dynamic series with acclaimed yoga instructor Nicki Doane – choosing from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to core strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of abdominal strength with awareness of developing a strong, steady breath and a quiet mind. Maya Yoga Vinyasa Fusion is the s… More >>

Nicki Doane Maya Yoga Vinyasa Fusion : Core Strength Flow Series

Gofit Reaction Ball With Core Performance DVD

• Red Reaction Ball
• Perfect training tool for all sports
• Includes DVD by Core Performance

Product Description
The GoFit Reaction Ball is the first reaction ball to include a training DVD. The DVD has been created by Mark Verstegen, owner & founder of the Athletes’ Performance institutes & author of the Core Performance book series. The DVD will teach you to train like the pro’s for baseball, soccer, football, hockey & any other sport requiring quick reaction times…. More >>

Gofit Reaction Ball With Core Performance DVD

CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!

• DVD 1: CORE SECRETS FUNDAMENTALS (28 minutes): Team up with Brooke and Gunnar for his Top 10 Body Shaper Moves! A Strong Body Starts At The Core. In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and every exercise. FUNdamentas is where to start if youre new to Core Secrets or just beginning a fitness regimen.
• DVD 2: FULL BODY WORKOUT (25 minutes) & ACCELERATED CORE TRAINING: A full-body workout that packs a punch when youre in a crunch! Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywoods A-list. In his series of workouts, Gunnar teaches you his techniques for keeping his celebrity clients in shape and camera ready. Gunnar trains you using his one-of-a-kind 1-2-3 Core technique developed by Gunnar to increase heart rate and burn more calories. Hell introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body the fitness ball.
• INCLUDES a 25″ stability ball, a pump – Your most valuable tool for a better body. Adjusts easily to fit just about anybody, regardless of height or fitness level. Strong, durable and portable.
• INCLUDES a Game Plan Training Journal – Set your goal, choose your game plan and track your results. Select one of Gunnar’s exercise regimens or create your own.
• INCLUDES Gunnar’s Guide to Effective Eating – Learn how celebrities eat to stay slim and in shape. Provides my sensible secrets to losing weight and keeping it off. And it works in real life.

Product Description
CORE SECRETS FUNDAMENTALS: Team up with Brooke and Gunnar for his Top 10 Body Shaper Moves! A Strong Body Starts At The Core. In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and every exercise. FUNdamentas is where to start if youre new to Core S… More >>

CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!

The Biggest Loser 75cm Core Advantage Stability Ball

• The Biggest Loser® 75-cm stability ball from Gaiam®
• Works multiple muscles at one time by compelling your body to balance, creating a challenging and efficient workout
• Strengthen your core and work your abs, hips, arms and back
• Supports up to 300 lbs
• Large ball for heights 6′0″ – 6′5″

Product Description
The Core Advantage Stability Ball Kit provides two fun exercises to give you a full-body workout. The Stability Ball works muscles at one time by compelling your body to balance, creating a challenging and efficient workout. The Resistance Band is an effective toning tool. With these two amazing fitness tools, you’ll slim, shape and tone while losing inches and pounds. (LARGE)… More >>

The Biggest Loser 75cm Core Advantage Stability Ball

Jules Benson: Step and Core Pilates

• Released in 2008
• Intermediate to Advanced level step & Pilates DVD

Description
This full-body workout pairs an energetic Step routine with a graceful Pilates segment to strengthen and define your core. In the STEP portion, Jules Benson keeps your heart pumping with plenty of fresh choreography and directional changes. The CORE Pilates segment continues this momentum through a blend of fluid, classic Pilates moves and modern techniques that effectively target your core muscles. Jules’ clear and precise instruction will keep you smiling throughout this… More >>

Jules Benson: Step and Core Pilates

Valeo BCT9 9-Inch Core Training Ball

• 9″ latex-free ball
• Exercise DVD included
• Helps build core strength
• Enhances Pilates routine
• Increases flexibility and muscle tone

Product Description
This 9″ inflatable, latex-free ball helps build core strength and improves muscle tone. It also enhances your Pilates routine and increases flexibility. An exercise DVD and inflation tube are included…. More >>

Valeo BCT9 9-Inch Core Training Ball

Fun To The Core

Description
“Boomer” Benjamin reveals the secrets of core body alignment, previously known only to the elite athletes, martial artists, and yogis in an easy to follow exercise program that will change your body into a whole new animal. Proprioception is the name of the game in the new world of fitness and you are sure to develop a whole new awareness that will transform your body, give you cat-like balance, and make your core indestructible. Boot Camp proof! This video is ideal for a… More >>

Fun To The Core

The Biggest Loser 65cm Core Advantage Stability Ball

• The Biggest Loser® 65-cm stability ball from Gaiam®
• Works multiple muscles at one time by compelling your body to balance, creating a challenging and efficient workout
• Strengthen your core and work your abs, hips, arms and back
• Supports up to 300 lbs
• Medium ball for heights 5′6″ – 5′11″

Product Description
The Core Advantage Stability Ball Kit provides two fun exercises to give you a full-body workout. The Stability Ball works muscles at one time by compelling your body to balance, creating a challenging and efficient workout. The Resistance Band is an effective toning tool. With these two amazing fitness tools, you’ll slim, shape and tone while losing inches and pounds. (MEDIUM)… More >>

The Biggest Loser 65cm Core Advantage Stability Ball

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