Thera Band Exercise Ball – 75 Cm – A12112 04 75 CM

February 19, 2011 by Editor  
Filed under Exercise Ball

Product Description
Thera Band Exercise Ball – Exercise Therapy Ideal for individual or group exercise programs to improve spinal mobility;strengthen the trunk, upper body or lower body; to improve balance and coordination; and for stretching. Inflate with a hand or foot pump. Price varies by size of ball. View recommended exercises – click here A12112 01: 18″ (45cm) Ball for persons 4′7″ to 5′ tall A12112 02: 21″ (55cm) Ball for persons 5′1″ to 5′6″ tall A12112 03: 26″ (65cm) Ball for… More >>

Thera Band Exercise Ball – 75 Cm – A12112 04 75 CM

Thera Band Exercise Ball – 45 Cm – A12112 01 45 CM

January 30, 2011 by Editor  
Filed under Exercise Ball

Product Description
Thera Band Exercise Ball – Exercise Therapy Ideal for individual or group exercise programs to improve spinal mobility;strengthen the trunk, upper body or lower body; to improve balance and coordination; and for stretching. Inflate with a hand or foot pump. Price varies by size of ball. View recommended exercises – click here A12112 01: 18″ (45cm) Ball for persons 4′7″ to 5′ tall A12112 02: 21″ (55cm) Ball for persons 5′1″ to 5′6″ tall A12112 03: 26″ (65cm) Ball for… More >>

Thera Band Exercise Ball – 45 Cm – A12112 01 45 CM

Thera Band Yellow Hand Exercise Balls by Hygenic, Size: Xtra Soft, Model:26020 – 1 ea

September 2, 2010 by Editor  
Filed under Exercise Ball

  • Thera-Band Yellow Hand Exercise Balls helps strengthen grip, increase dexterity and mobility.
  • Variable resistance training for hands fingers and forearms.
  • Includes illustrated manual with exercises developed by licensed therapist.
  • Use the standard size hand exerciser for smaller hands and the extra large size for larger hands or for people who have limited hand mobility.

Product Description
INDICATIONS: Variable resistance training for hands fingers and forearms. Thera-Band Hand Exercise Balls helps strengthen grip and increase dexterity and mobility. can be used for hot and cold therapy…. More >>

Thera Band Yellow Hand Exercise Balls by Hygenic, Size: Xtra Soft, Model:26020 – 1 ea

WINSOR PILATES 2 DVD SET + SCULPTING BAND: AB POWER SCULPING WITH RESISTANCE WORKOUT + POWER SCULPTING WORKOUT + MARI WINSOR SCULPTING/RESISTANCE BAND. ACHIEVE BETTER AND FASTER RESULTS WITH THIS AWESOME WORKOUT KIT!

June 17, 2010 by Editor  
Filed under Exercise DVD

  • Mari’s exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Sculpt your arms, trim your tummy, shape your legs
  • DVD 1: ABS POWER SCULPTING with RESISTANCE (18 minutes) – Power Sculpting with Resistance delivers a pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible. Mari’s exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day!
  • DVD 2: Power Sculpting with Resistance DVD (28 minutes) – The Winsor Pilates Power Sculpting with Resistance system delivers a pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible. Mari’s exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Band is included.
  • MARI WINSOR SCULPTING/RESISTANCE BAND
  • FEEL GOOD – LOOK YOUNGER *** LOSE WEIGHT & INCHES***RELIEVE STRESS, BOOST YOUR ENERGY

Product Description
Mari’s exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Sculpt your arms, trim your tummy, shape your legs.
DVD 1: ABS POWER SCULPTING with RESISTANCE (18 minutes) – Power Sculpting with Resistance delivers a pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your bod… More >>

WINSOR PILATES 2 DVD SET + SCULPTING BAND: AB POWER SCULPING WITH RESISTANCE WORKOUT + POWER SCULPTING WORKOUT + MARI WINSOR SCULPTING/RESISTANCE BAND. ACHIEVE BETTER AND FASTER RESULTS WITH THIS AWESOME WORKOUT KIT!

WINSOR PILATES 2 DVD SET + SCULPTING BAND . GREAT FOR ALL FITNESS LEVELS!

June 8, 2010 by Editor  
Filed under Exercise DVD

  • LOSE WEIGHT & INCHES
  • RELIEVE STRESS, BOOST YOUR ENERGY
  • FEEL GOOD – LOOK YOUNGER
  • Sculpt your arms, trim your tummy, shape your legs
  • Mari’s exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day!

Product Description
DVD 1. Advanced Power Sculpting with Resistance (54 min.) The Winsor Pilates Power Sculpting with Resistance Advanced workout offers the ultimate full-body workout. Sculpt your arms, trim your tummy, shape your legs – all with one 45-minute routine and the help of your Winsor Pilates Sculpting Band. Follow the all-in-one workout at least three times per week for maximum results; DVD 2: Power Sculpting with Resistance DVD (28 min.) and Sculpting Band – The Winsor Pil… More >>

WINSOR PILATES 2 DVD SET + SCULPTING BAND . GREAT FOR ALL FITNESS LEVELS!

What are some exercises to do with an exercise band?

June 5, 2010 by Editor  
Filed under Exercise Question


I got this box of 3 exercise bands but it didn’t come with any directions or exercises. Does anyone know any exercises to do with them?

WINSOR PILATES 2 DVD SET + RESISTANCE BAND + COOKBOOK. SCULPT YOUR BODY SLIM FASTER!

June 5, 2010 by Editor  
Filed under Exercise DVD

  • Mari Winsor is one of the most sought-after trainers by the biggest stars and celebrities in Hollywood.
  • DVD 1: Winsor Pilates Back Workout (20 minutes) is for women and men who want to build a stronger, more flexible back. This workout focuses exclusively on your back. Mari Winsor designed The Back Workout so that in 20 minutes you will: (1) Increases flexibility and loosen up the tight areas of your back. (2) Develop muscle strength so that you feel balanced and in control. (3) Tone your back muscles so you look good and feel good. (4) Achieve better posture.
  • DVD 2: Power Sculpting with Resistance DVD (28 minutes) – A studio-type Pilates workout right in your own home! Power Sculpting With Resistance delivers a Pilates Studio workout without the expensive equipment. By combining the benefits of resistance exercise and Pilates, it can sculpt and transform your body even faster than you thought possible. Maris exclusive Dynamic Sequencing Technique helps you strengthen, firm and tone your muscles. Its also great for when you are pressed for time.
  • RESISTANCE BAND (6 feet long, blue color) – a stretchy Sculpting Band that adds even more effectiveness to Mari Winsors usual dynamic sequencing Pilates. This workout alternates forward/backward moves while constantly adjusts body positions to increase variety as it works multiple muscles at the same time (e.g. in one series, Mari works your muscles from six different positions). Throughout, the band works your muscles in both the extension and contraction movements like an expensive Pilates Reformer machine. It also encourages a larger range of motion and increases control. The bands resistance is adjustable, depending on how its positioned/folded.
  • COOKBOOK (128 pages, color, spiral bound) – booklet contianing Chapter 1: Winsor Dozen a “go-anywhere” routines with pictures and instructions. Chapter 2) Body Sculpting Plan. Chapter 3) Win in 10 Exercise Planner. Chapter 4) Win in 10 Meal Plan & Cookbook. Chapter 5-9 Recipes for Breakfast, Lunch, Side Dishes, Main Dishes and Snacks!

Product Description
2 DVD SET INCLUDES THE FOLLOWING: DVD 1: Winsor Pilates Back Workout (20 minutes) is for women and men who want to build a stronger, more flexible back. You can also use this workout if youve purchased other Winsor Pilates workouts because this workout focuses exclusively on your back. Mari Winsor designed The Back Workout so that in 20 minutes you will: (1) Increases flexibility and loosen up the tight areas of your back. (2) Develop muscle strength so that you fee… More >>

WINSOR PILATES 2 DVD SET + RESISTANCE BAND + COOKBOOK. SCULPT YOUR BODY SLIM FASTER!

Tony Horton’s 10 MINUTE TRAINER 5 Workouts SET – Includes Resistance Band and Other Extras

April 9, 2010 by Editor  
Filed under Exercise DVD

  • Series of efficient workouts designed to tone body in 10 minutes per day
  • Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
  • Includes easy-to-follow eating plan that helps you lose weight and tone body
  • Comes with pro-grade resistance bands with Comfort Flex handles
  • Customized workout calendar, bonus abs routine, and on-the-go workout cards

Amazon.com Product Description
Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning card… More >>

Tony Horton’s 10 MINUTE TRAINER 5 Workouts SET – Includes Resistance Band and Other Extras

Moving Free Exercise DVD Includes 4ft Latex Resistance Band, 6 Easy Workouts on 1 DVD For Boomers, Beginners and Seniors By Mirabai Holland

March 13, 2010 by Editor  
Filed under Exercise DVD

Product Description
You get 6 Easy workouts on 1 DVD. ranging from 5 minutes to 30 minutes PLUS a 4-foot beginner level latex resistance band right in the box. As a beginner, exercises should be easy. GET OFF THE COUCH With Mirabai’s Ease-in video, start with just 5 minutes a day and build up to 30 minutes at your own pace. Getting fit doesn t have to feel like getting your teeth drilled. Mirabai’s Ease-in easy exercises disconnect the pain from the gain. She breaks it up into small di… More >>

Moving Free Exercise DVD Includes 4ft Latex Resistance Band, 6 Easy Workouts on 1 DVD For Boomers, Beginners and Seniors By Mirabai Holland