Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***
April 11, 2010 by Editor
Filed under Exercise DVD
Amazon.com
Ignite your life force and purify your body through the union of breath and movement. Christina Pedersen offers you a unique and complete yoga practice designed to strengthen, tone and detoxify the body while reconnecting with your breath and calming your mind. Christina is a Kripalu certified yoga instructor who has been practicing yoga since 1996. She is strongly influenced by the Iyengar, Ashtanga and Kripalu traditions and has interwoven aspects of these into this Vinyas… More >>
Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***
:08 Min Pilates: Basic, Intermediate and Advanced
April 10, 2010 by Editor
Filed under Exercise DVD
- For most of us, our days are too full to spend hours at the gym–08 Minute Pilates is the solution!
- Get a fully effective workout in the least amount of time with effecient Pilates moves
- 3 invigorating new Pilates workouts for Basic, Intermediate, and Advanced levels, on one DVD
Product Description
No Description Available.
Genre: How To – Pilates
Rating: NR
Release Date: 6-FEB-2007
Media Type: DVD… More >>
