Gymnic Exercise Ball 75cm
July 28, 2010 by Editor
Filed under Exercise Ball
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Product Description
Exercise, stretch and increase flexibility with this simple fitness tool designed to encourage continuous movement. These fitness balls can be used for low-impact aerobic workouts, to strengthen and tone muscles or to improve balance, coordination and mobility. They can be used as an effective cross-training tool for athletes, and are fun and challenging for all ages. They inflate easily with an included handy quick-air pump for extra convenience. Durable and manufa… More >>
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I first got the idea to get the actual ball when pregnant to use as a birthing. Fitball is the brand recommended that is very puncture resistant, and long lassting. it’s also the brand with the best colors. i got the pearlescent ivory. very pretty ball and not your standard “gym” color. works well with our home decor.
anyways, i didn’t end up using it for birthing but used it alot in positioning exercises for the baby while pregnant. plus, my husband does advanced pilates, and knows tons of crazy exercises for this ball to get back in shape after birth. i’m not there yet, but am planning to use it for that and bouncing the baby (which i also can’t do now Yet).
Rating: 5 / 5